Corn on the cob: easy to hold and manipulate, great oral sensory input, sweet and delicious, difficult to bite off large choking hazard siz...

Many adults don't like beets so convincing kids to try beets can be tough to say the least.  But the more exposure a person (or child) h...

Tomato Boats on Lake Hummus This cute craft/snack couldn't be easier to make.  Wrap a piece of washi tape around a toothpick to make ...

Need an easy serving size guide to remind yourself and your kiddos about the food groups?  These plates are a fun reminder to include a big...

Need a quick and easy lunch in a pinch: Hummus and avocado sandwich. 1 piece of bread, hummus and a quarter of an avocado. Cut in half ...

It's pretty common to hear about sleep routines. Pretty much all of my mama-friends recommended using sleep/bedtime routines to help my ...

I love these not-meat meatballs and they make a perfect meal for young feeders (baby led weaning- style or toddler snacks). T...